High Flying Energy Online MASTERCLASS for Business Leaders
How to swap “TIRED ALL THE TIME” for “HIGH FLYING ENERGY”.
A not to be missed Online MASTERCLASS with Aileen Smith of The Health Heroine.
IMAGINE waking up feeling refreshed and energetic every morning. IMAGINE a life without energy dips throughout the business day. IMAGINE feeling EMPOWERED to make the best food choices for both you and your family. IMAGINE how you’d like to spend your free time instead of being a couch potato every evening! IMAGINE being the best you can be.”
This MASTERCLASS is for business leaders at any stage of your journey – from start-up entrepreneurs to CEO – it’s ESSENTIAL that you develop RESILIENCE and a huge ENERGY reserve for the full-term of your business life so you may FULFIL your ambitions and ENJOY your SUCCESS.
ESPECIALLY designed for (potentially) burned-out, stressed-out business leaders who have declared “NO MORE!”
If you’ve had enough of feeling exhausted, of dragging yourself through your day, being out of shape, and not looking and feeling your best – suffer no longer, help is at hand!
Right now you may find yourself thinking ……………………
I understand! I’ve walked in your shoes, I know from experience how difficult it is to make seemingly easy changes. I know life gets in the way. I know how everything else and everyone else seems to take priority over you.
I’m here to guide and direct you using SMART, SIMPLE, QUICK strategies and tools so that you too can feel and look great and enjoy your life to the full inside and outside of your business.
- Have you relegated your health and wellbeing to the bottom of your TO DO list?
- Do you RELY of coffee, wine, chocolate and comfort eating to get you through the day?
- Would you LOVE to feel radiant, alive, in control and TRULY HEALTHY for perhaps the first time in a long time?
- Have your HEALTHY LIVING INTENTIONS been in hibernation for way too long? Do you REQUIRE to take some SIMPLE and SMART ACTIONS?
If you have answered “YES” to any of the above then, BOOK YOUR PLACE on my brand-new ONLINE MASTERCLASS .
I’ll be sharing my 5-STEP STRATEGY:
- STEP 1: DEVELOP your VIP MINDSET and learn why is it so crucial to your success? Learn how to put YOURSELF FIRST and everyone else around you will gain. Set healthy intentions, overcome barriers and introduce practical solutions.
- STEP 2: INTRODUCE a low GL food plan and add FIVE simple habits to promote high level of ENERGY every day and all day. Easy to implement choices at any time or any place.
Habit 1 – Planning to eat regularly
Habit 2 – Powering energy with protein
Habit 3 – Achieving plate balance at every meal
Habit 4 – How to stay hydrated
Habit 5 – Easy activity and movement
- STEP 3: MAKE easy and healthy REAL food choices at home and in business, without worrying about how your choices affect everyone else.
- STEP 4: REAL LIFE STRATEGIES – maintaining high-flying energy when travelling, when commuting, in meetings, at hotel visits and corporate hospitality. Instead of your business commitments getting in the way of feeling great, find ways to actively support your high flying energy life!
- STEP 5: TEAM YOU – designing your PERSONALISED SUPPORTIVE LIFESTYLE to help you establish routines, boundaries and to KEEP your lifestyle healthy whatever challenges come your way.
CLAIM YOUR SEAT on my Online High Flying Energy Programme!
- Training in my 5-STEP STRATEGY: How to swap “TIRED ALL THE TIME” for “HIGH FLYING ENERGY“
- The Health Heroine’s HIGH FLYING ENERGY WORKBOOK
- High Flying Energy REBOOT e-book easy to make and tasty recipes
- A 30-minute personal strategy call with Aileen following the PROGRAMME
Join me on the online programme and I will guide you, inspire you, and walk you through my simple step-by-step guide to high-flying energy.
Looking forward to seeing you there!
To YOUR GREAT HEALTH!
PS ….. FIRST STEP – “ditch the guilt and put yourself first” – BOOK NOW, put the date in your diary to get started, plan to put yourself FIRST and dedicate our time together to YOU (this short programme allows you learn and implement actions at your personal pace at a time and place that suits you best).
Testimonial by Andrew & Pete – High Flying Energy Programme
Andrew & Pete – Creative Content Marketing for Small Businesses.